Today we're bringing you something a little different, but something we feel is the perfect addition to a beach vacation. I'm sure some of you can relate to the summer being a little stressful, wether its because of travel (I mean, who likes the PROCESS of traveling #readyforteleportationtobeathing) multiple kids activities, or the kids are just home WAY too much ;). Summer isn't what it used to be when we were little, so we have the perfect recommendation on how to C H I L L.
You're probably wondering, what on earth Headspace is. Its a guided meditation app! I don't know about ya'll but, meditating can be so difficult but with this app, it takes you right into that sweet spot with little to no effort on your part! Here's the dirt, straight from the website:
Ever since Leigh started using this app, she's felt an improvement both in mood and sleeping ability. The thing she likes about it is that, as a busy gal, she doesn't have a lot of time to sit down and meditate, but this app has little tiny meditation sessions that work super well in a pinch! We're all for it! Find it in your App Store and give it a go!